{"id":261,"date":"2025-12-31T23:12:41","date_gmt":"2025-12-31T22:12:41","guid":{"rendered":"https:\/\/kayhelena.work\/nature-photography\/"},"modified":"2026-02-18T18:31:18","modified_gmt":"2026-02-18T17:31:18","slug":"nature-photography","status":"publish","type":"page","link":"https:\/\/kayhelena.work\/en\/nature-photography\/","title":{"rendered":"Nature-Inspired Photography"},"content":{"rendered":"\n<p>Nature-Inspired Photography is more than just taking photos or snapping pictures outdoors.<\/p>\n\n<p>First and foremost, it&#8217;s a matter of paying attention to your surroundings, yourself, and the ability to be \u2013 and remain \u2013 open-minded.<br\/>I&#8217;m talking about &#8220;mindfulness.&#8221;<\/p>\n\n<p>That&#8217;s what my VHS course is about.<\/p>\n\n<h2 class=\"wp-block-heading\">Basic Attitudes<\/h2>\n\n<p>A photo can be planned on a drawing board. But that&#8217;s not why we&#8217;re here.<br\/>We should focus on how we want to interact with ourselves, with others, and with the nature around us. Because that&#8217;s what we ultimately express and show in our photos.  <\/p>\n\n<p>Sounds a bit kitschy \u2013 but it makes sense.<\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Achtsamkeit-1.png\" data-hl-lightbox=\"true\" data-hl-attachment-id=\"643\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Achtsamkeit-1.png\" alt=\"Black and white illustration shows two hikers in a mountain landscape, with three symbols for mindfulness, respect, and humility.\" class=\"wp-image-643\" srcset=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Achtsamkeit-1.png 1536w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Achtsamkeit-1-300x200.png 300w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Achtsamkeit-1-768x512.png 768w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Achtsamkeit-1-900x600.png 900w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><figcaption class=\"wp-element-caption\"><div class=\"hu-credit-lines\"><span class=\"hu-credit-line\">Von: Kay Helena<\/span><\/div><\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\">Mindfulness<\/h3>\n\n<p>Be open-minded. You don&#8217;t know what awaits you when you step out the door. And you can hardly influence it.  <\/p>\n\n<p>But you can embrace it.<\/p>\n\n<p>This applies to your surroundings as much as it does to yourself \u2013 and the feeling that arises when you perceive your environment.<\/p>\n\n<p>What do you smell? What do you hear? What mood are you in? What do you feel when you touch the ground, plants, stones?   <\/p>\n\n<p>This puts you in a position to discover what is beautiful, perfect, and valuable.<\/p>\n\n<h3 class=\"wp-block-heading\">Respect<\/h3>\n\n<p>Acknowledge that everything that exists is meant to be exactly as it is \u2013 human interventions aside.<\/p>\n\n<p>You usually don&#8217;t know why a plant, an animal, or a mushroom exists in this world and what crucial role it plays.<\/p>\n\n<p>Not knowing the &#8220;purpose&#8221; of an existence does not diminish its purpose. It&#8217;s not about you. <\/p>\n\n<p>Treat things as equals, eye to eye.<\/p>\n\n<h3 class=\"wp-block-heading\">Humility<\/h3>\n\n<p>Whatever you have in front of you and in front of the lens \u2013 it is old. Very, very old. <\/p>\n\n<p>We humans, meaning modern humans as a specific species of ape, are only 300,000 years old.<br\/>But life on Earth is already 3,500,000,000 years old \u2013 at least.<\/p>\n\n<p>Everything around us has undergone millions of years of evolution. It is perfect. We should humbly acknowledge that.<br\/>And it applies to you too! You also entered this world at the end of a long journey of evolution.   <\/p>\n\n<p>Feel free to take the moment you want for your subject \u2013 you have it.<\/p>\n\n<h2 class=\"wp-block-heading\">Agility<\/h2>\n\n<p>Agility is important. Not just in your head. <\/p>\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Augenhoehe.png\" data-hl-lightbox=\"true\" data-hl-attachment-id=\"641\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Augenhoehe.png\" alt=\"Line drawing shows an adult with a phone and a group of children. Left: Person with smartphone, children watching. Right: Person  \" class=\"wp-image-641\" srcset=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Augenhoehe.png 1536w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Augenhoehe-300x200.png 300w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Augenhoehe-768x512.png 768w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Augenhoehe-900x600.png 900w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><figcaption class=\"wp-element-caption\"><div class=\"hu-credit-lines\"><span class=\"hu-credit-line\">Von: Kay Helena<\/span><\/div><\/figcaption><\/figure>\n\n<p>Of course, you can simply stand there and photograph what comes to your eye level or is already there.<br\/>That is absolutely fine \u2013 and the reason why nature-inspired photography works for every fitness level and every age.<\/p>\n\n<p>And of course, you can spend your forest walk lying down and walking on your hands. But that alone won&#8217;t get you further. <\/p>\n\n<p>In any case, it depends on what and how you want to show something. And that usually means you have to move at least a little. <\/p>\n\n<p>Take the example of children&#8217;s photos.<br\/>I often see people photographing their children while standing. From top to bottom. These pictures will never convey closeness, connection, or an image of an independent personality.<br\/>You need to be at eye level with your subject.  <\/p>\n\n<p>Spiders, beetles, and shells also have eyes, and it changes every picture to get down to eye level.<br\/>And if it doesn&#8217;t have eyes, it has a blossom, a calyx, a cap&#8230; You know what I&#8217;m getting at. <\/p>\n\n<h2 class=\"wp-block-heading\">And so on<\/h2>\n\n<p>You&#8217;ll experience the &#8220;rest&#8221; in my VHS course &#8220;Nature-Inspired Photography&#8221; at VHS Castrop-Rauxel.<\/p>\n\n<p>The course is an excursion lasting approximately 3:45 hours, mostly on paved paths or trails.<br\/>Sturdy footwear and weatherproof clothing are mandatory.<br\/>What you photograph with (or paint, if you wish) is secondary, as long as you can operate it safely. Special equipment is definitely not necessary.<br\/>Likewise, no special prior knowledge is required. <\/p>\n\n<p><strong>The next date is April 18, 2026!<\/strong><\/p>\n\n<p>I look forward to seeing you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nature-Inspired Photography is more than just taking photos or snapping pictures outdoors. First and foremost, it&#8217;s a matter of paying attention to your surroundings, yourself, and the ability to be \u2013 and remain \u2013 open-minded.I&#8217;m talking about &#8220;mindfulness.&#8221; That&#8217;s what my VHS course is about. Basic Attitudes A photo can be planned on a drawing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":0,"footnotes":""},"class_list":["post-261","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/pages\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/comments?post=261"}],"version-history":[{"count":4,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/pages\/261\/revisions"}],"predecessor-version":[{"id":2318,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/pages\/261\/revisions\/2318"}],"wp:attachment":[{"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/media?parent=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}