{"id":2515,"date":"2024-02-07T19:37:00","date_gmt":"2024-02-07T18:37:00","guid":{"rendered":"https:\/\/kayhelena.work\/just-a-few-numbers\/"},"modified":"2026-02-22T11:46:34","modified_gmt":"2026-02-22T10:46:34","slug":"just-a-few-numbers","status":"publish","type":"post","link":"https:\/\/kayhelena.work\/en\/just-a-few-numbers\/","title":{"rendered":"Just a few numbers"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8220;You&#8217;re walking through the park in the dark with your sweetheart. Suddenly, a stranger jumps out of the bushes. An hour later, you&#8217;re lying dead in your apartment. Who was it?&#8221;   <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-podcast\">Podcast<\/h2>\n\n<p class=\"wp-block-paragraph\">I have a lot of time while I&#8217;m in the car. The A45 is merciful and grants me slowness. <\/p>\n\n<p class=\"wp-block-paragraph\">That&#8217;s why I&#8217;ve been listening to podcasts for a few months now.<\/p>\n\n<p class=\"wp-block-paragraph\">My favorites at the moment are &#8220;<a href=\"https:\/\/open.spotify.com\/show\/0rktSeF3DOjOyk2f0VPFwO?si=ZLADJuQ6Qo2d6HuPi2mDMA\">Understanding AI<\/a>&#8221; (Deutschlandfunk), &#8220;<a href=\"https:\/\/open.spotify.com\/show\/6aQoG4HEUoGp0pP1ZibSnh?si=WYCeXkzRTc-pcg8Yxw9Lzg\">Current Research<\/a>&#8221; (Deutschlandfunk), and a random find, &#8220;<a href=\"https:\/\/open.spotify.com\/show\/4D57AH2sDPaIuqpMqfrnZe?si=DvALquVSTdi2Gr1SB6SSnA\">Supervised Feeling<\/a>&#8221; (Dr. Leon Windscheid and Atze Schr\u00f6der\u2014though Dr. Windscheid isn&#8217;t a medical doctor&#8230;).<\/p>\n\n<p class=\"wp-block-paragraph\">The riddle at the beginning comes from the latter.<\/p>\n\n<p class=\"wp-block-paragraph\">And that&#8217;s also where a few numbers come from that made me curious.<\/p>\n\n<p class=\"wp-block-paragraph\">I looked up the numbers again specifically and prepared them for you.<\/p>\n\n<p class=\"wp-block-paragraph\">The solution to the riddle is probably not much of a surprise anymore.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-die-zahlen\">The numbers<\/h2>\n\n<p class=\"wp-block-paragraph\"><em>The first number that made me sit up and take notice: You are <strong>14x<\/strong> (!!) more likely to die by your own hand than by the violence of others.<\/em><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Not true. In 2024, it&#8217;s more like 25x.<\/strong> At least according to the data from <a href=\"https:\/\/www-genesis.destatis.de\/datenbank\/online\/statistic\/23211\/table\/23211-0002\">Destatis<\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">In total, over 1,000,000<sup><a href=\"#footnote_1_2515\" id=\"identifier_1_2515\" class=\"footnote-link footnote-identifier-link\" title=\"1,007,758\">1<\/a><\/sup> deaths are reported for 2024. And with 400 cases, physical assaults are almost at the very bottom of the statistics. <\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Vergleich_Todesursachen-scaled.png\" data-hl-lightbox=\"true\" data-hl-attachment-id=\"2513\"><img decoding=\"async\" width=\"2500\" height=\"1620\" src=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Vergleich_Todesursachen-2500x1620.png\" alt=\"Bar chart showing suicide rates and physical assaults by gender and age of death in 2024. Men have significantly high \" class=\"wp-image-2513\" srcset=\"https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Vergleich_Todesursachen-2500x1620.png 2500w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Vergleich_Todesursachen-300x194.png 300w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Vergleich_Todesursachen-768x498.png 768w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Vergleich_Todesursachen-1536x995.png 1536w, https:\/\/kayhelena.work\/wp-content\/uploads\/2026\/02\/Vergleich_Todesursachen-2048x1327.png 2048w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/a><figcaption class=\"wp-element-caption\">We ourselves are a much more frequent cause of our own death than any stranger, assassin, or terrorist could ever be!<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">What was the podcast episode about?<\/p>\n\n<p class=\"wp-block-paragraph\">It was about fear. Specifically, what purpose fear served in our evolution and where it finds an outlet today. Or rather: where it has to find an outlet now, in the absence of bears, tigers, and wolves.  <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-angst-vor\">Fear of&#8230;?<\/h3>\n\n<p class=\"wp-block-paragraph\">Anyone who didn&#8217;t say &#8220;the partner&#8221; for the riddle at the beginning probably said &#8220;the stranger from the bushes.&#8221;<\/p>\n\n<p class=\"wp-block-paragraph\">The former, because as a motive-driven act, it&#8217;s part of the evening news or media reports\u2014making it a very prominent fear.<\/p>\n\n<p class=\"wp-block-paragraph\">The latter, because in the past, the fear of the unknown and of surprises kept us alive.<\/p>\n\n<p class=\"wp-block-paragraph\">And so today, we are still afraid of what we are taught to fear and what we don&#8217;t know. See &#8220;prejudice.&#8221; <\/p>\n\n<p class=\"wp-block-paragraph\">The idea that we put ourselves in danger, that we are even the danger ourselves, is a thought and a feeling that is rather foreign to us.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-besonnen-bleiben\">Staying level-headed<\/h3>\n\n<p class=\"wp-block-paragraph\">By now at the latest, I&#8217;ve moved beyond the scope of the podcast that inspired me to write this.<\/p>\n\n<p class=\"wp-block-paragraph\">There are so many real threats in our lives.<\/p>\n\n<p class=\"wp-block-paragraph\">We have a brain that has been &#8220;modern&#8221; for 300,000 years (or so). And we are now surrounded by dangers that this brain was not built for and is not used to grasping. <\/p>\n\n<p class=\"wp-block-paragraph\">Our bears, wolves, and tigers are now called illness, climate, resources, uncertainty (e.g., whether we find or keep a job), and stress in every form.<\/p>\n\n<p class=\"wp-block-paragraph\">When the brain can neither flee nor fight, it&#8217;s simply at its wit&#8217;s end. The brain as such wants to adapt\u2014but it probably can&#8217;t work miracles either. <\/p>\n\n<p class=\"wp-block-paragraph\">That\u2019s where, I think, what can become a mental illness begins.<br\/>Burnout syndrome, depression of all kinds &amp; the like have now become widespread conditions that people don\u2019t talk about.<br\/><a href=\"https:\/\/kayhelena.work\/en\/in-my-head-it-makes-sense\/\" data-type=\"post\" data-id=\"2450\">Others, after all, also claim they manage<\/a>.<sup><a href=\"#footnote_2_2515\" id=\"identifier_2_2515\" class=\"footnote-link footnote-identifier-link\" title=\"Those who claim diamonds are formed under pressure often just have really hard stools in reality.\">2<\/a><\/sup> <\/p>\n\n<p class=\"wp-block-paragraph\">Be that as it may. Our evolutionary fear probably has to find its way somewhere and warn us about something. But when fear shouts, &#8220;There! Him! Danger!&#8221;&#8230; Well. <a href=\"https:\/\/kayhelena.work\/en\/we\/\" data-type=\"post\" data-id=\"2475\">We have to stay level-headed<\/a>.     <\/p>\n\n<p class=\"wp-block-paragraph\">At this point, we must remain &#8220;civilized.&#8221;<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-zivilisation\">Civilization<\/h3>\n\n<p class=\"wp-block-paragraph\">We are not animals in the true sense. (Yes, we are. But at least we like to claim that we aren&#8217;t.) <\/p>\n\n<p class=\"wp-block-paragraph\">An archaeologist whose name I no longer remember once said that the cradle of civilization was the first healed broken leg.<\/p>\n\n<p class=\"wp-block-paragraph\">The first time a human, surrounded by wilderness, healed another human.<\/p>\n\n<p class=\"wp-block-paragraph\">The first time there was a sense of &#8220;being there for one another.&#8221;<\/p>\n\n<p class=\"wp-block-paragraph\">All of this, I fear, is perhaps perishing in a present that, driven by high-pressure and short-circuit fears, is withdrawing further and further into itself and away from others.<\/p>\n\n<p class=\"wp-block-paragraph\">And yes: that too is a fear that is perhaps just making space for itself, fearing an unknown tomorrow that is simply different from today.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-und-jetzt\">And now?<\/h2>\n\n<p class=\"wp-block-paragraph\">I must have written all this to help with a totally simple answer at the end, right?<\/p>\n\n<p class=\"wp-block-paragraph\">Nope. Sorry. <\/p>\n\n<p class=\"wp-block-paragraph\">The answer to the riddle from the beginning is: &#8220;You yourself.&#8221; So please take very good care of yourself. You are important and irreplaceable.  <\/p>\n\n<p class=\"wp-block-paragraph\">&#8220;The answer to life, the universe, and everything&#8221; is still 42.<\/p>\n\n<p class=\"wp-block-paragraph\">And the answer to all these words is: You are afraid. I am afraid. Everyone is afraid. That&#8217;s not a bad thing\u2014if we allow reason and emotion to coexist as equals within us.   <\/p>\n\n<p class=\"wp-block-paragraph\">I think where reason is not enough, we should feel.<\/p>\n\n<p class=\"wp-block-paragraph\">And where feelings make us irrational, we must give reason a chance.<\/p>\n\n<p class=\"wp-block-paragraph\"><em>(While restoring my crashed website, I updated the numbers in this post from 2022 to 2024.)<\/em><\/p>\n<ol class=\"footnotes\"><li id=\"footnote_1_2515\" class=\"footnote\">1,007,758<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_1_2515\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_2_2515\" class=\"footnote\">Those who claim diamonds are formed under pressure often just have really hard stools in reality.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_2_2515\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>&#8220;You&#8217;re walking through the park in the dark with your sweetheart. Suddenly, a stranger jumps out of the bushes. An hour later, you&#8217;re lying dead in your apartment. Who was it?&#8221; Podcast I have a lot of time while I&#8217;m in the car. The A45 is merciful and grants me slowness. That&#8217;s why I&#8217;ve been [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"atmosphere_disabled":false,"atmosphere_custom_text":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[5034],"tags":[5116,5115,5117],"class_list":["post-2515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinion","tag-dying","tag-living","tag-looking-closer"],"_links":{"self":[{"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/posts\/2515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/comments?post=2515"}],"version-history":[{"count":5,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/posts\/2515\/revisions"}],"predecessor-version":[{"id":2553,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/posts\/2515\/revisions\/2553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/media\/2529"}],"wp:attachment":[{"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/media?parent=2515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/categories?post=2515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kayhelena.work\/en\/wp-json\/wp\/v2\/tags?post=2515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}